Medical & educational disclaimer

Everything on Sonic Vitality — articles, research summaries, audio experiences, product assessments, and tools — is educational information, not medical advice.

• Sonic Vitality is not a medical platform, clinic, laboratory, or treatment provider, and no content here creates a clinician–patient relationship.
• Nothing on this site is intended to diagnose, treat, cure, or prevent any disease.
• Statements about supplements have not been evaluated by the Food and Drug Administration.
• Never disregard or delay professional medical advice because of something you read or heard here.

Talk to a professional first if…

You are pregnant or nursing, take prescription medication, have a chronic condition, are considering changes for a child, or are considering higher-intensity practices such as sauna use, cold exposure, light-therapy devices, or new supplements. Interactions and contraindications are real, individual, and outside the scope of an educational website.

Audio experiences

Our sound tools are educational and recreational. Use them at a comfortable volume, never while driving or operating machinery, and stop if you feel discomfort. If you have hearing concerns, sound sensitivity, or a neurological condition, consult an appropriate professional before use.

Emergencies

If you may be experiencing a medical emergency, call your local emergency number immediately.